Selena Gomez Gets Real About Body Confidence in Candid Social Media Post

Singer and actress Selena Gomez took to Instagram to get real with her fans about body confidence. In a candid post, the 29-year-old shared throwback photos from 2013 alongside a more recent picture, reflecting on her experience with self-perception over the years.

Alongside the side-by-side images, Gomez penned a thoughtful message about learning to love herself unconditionally. “I’m not perfect, but I am proud to be who I am,” she wrote. The Disney alum explained that she sometimes forgets it’s okay to accept herself as is, without judgment.

An Ongoing Journey

Selena Gomez’s journey with body image has been well-documented over the past decade. From dealing with health issues to facing criticism in the spotlight, her relationship with her appearance has undergone transformations. In her post, the Rare Beauty founder reflected on the pressures she’s felt to look a certain way.

The pop star concluded her post by encouraging followers who may struggle with similar insecurities. “I just want to encourage anyone out there who feels any sort of shame for exactly what they’re going through,” she said. Gomez’s inspiring message highlights the importance of self-compassion at every stage of life.